Obsessive Compulsive Disorder

You can change the pattern of intrusive thoughts that seem to be constantly plaguing you. You don’t have to keep engaging in the compulsive behaviors and rituals that feel like they are running your life. You have everything you need inside of you to break the wall of anxiety that has gotten in the way of living your fullest life. You just need someone to help you to break your old patterns and move forward. I can be your guide, using Exposure Response Prevention (ERP) therapy. ERP is the gold standard in treating OCD. After a thorough assessment, we will create a plan around your specific obsessive thoughts, triggers, and compulsive responses. You will see rapid results from this highly effective treatment. Then not only will you discard these behaviors, you will continue to get the support you deserve to explore and uncover where this unhelpful and often painful behavioral pattern came from, providing you with the insight you need to keep it from returning.