After reading the first two parts of this blog series, I hope you believe that therapy is for and about you, and that you have the innate ability to change and grow but you just need some guidance. If you’ve gotten there, then the first, obvious question is: How do I even start?!?! My first…Read more »
Tag: therapist
Therapy is For and About YOU
There often seems to be a power differential inherent to the therapeutic relationship. The therapist is an expert in psychology–they’re literally getting paid for that expertise–and since psychology is what you’re there to do, what can you, the client, possibly bring to the session? The answer is that you are a world-class expert on yourself!…Read more »